Unlock the
Power of
Nutrition!
Discover the essential nutrients packed into Nua Naturals products. Our commitment to quality ensures that you receive the best ingredients to support your health and wellness journey, helping you thrive every day!
Nutritional Benefits of Nua Naturals
A healthy diet
provides many benefits for our bodies - maintaining a healthy weight can reduce the risk of chronic diseases
and eating a balanced diet can also help boost our immune system.
20+
Nutritious & delicious recipes to live by!
Eating a healthy and balanced diet should taste great and with our recipes, it does!
1M+
Products sold
To happy customers in Ireland and further afield in the last 9 years.
34+
Nutrient-dense and tasty products!
We have a wide range of natural products available and are always looking to offer more to suit your needs.
Vitamin E: Benefits and Daily Needs
Nutrition Fact
Vitamin E contributes to the protection of cells from oxidative stress.
Nutrition Description
Vitamin E is a fat-soluble antioxidant that plays a crucial role in protecting cells from oxidative damage caused by free radicals. It exists in eight chemical forms, but the most biologically active and common form in humans is alpha-tocopherol. There's a recommended daily amount to aim for from your diet.
Food Sources
Vitamin E is found in nuts, seeds, vegetable oils, and leafy green vegetables such as almonds, sunflower seeds, and spinach.
How Much You Need Per Day
he EU Nutrient Reference Value (NRV) for vitamin E is 12mg per day for the average adult. Nua Naturals' Organic Hemp Protein Powder provides 3.4mg per 100g (28% RI), making it a useful everyday source.
Get your Vitamin E the Nua way
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Blend It In Super GreensOrganic Wheatgrass Powder€10,36 -
Bake & Cook Protein Boost Protein PowdersOrganic Hemp Protein Powder€11,75
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Protein Boost Kidz Multi-Nutrient & ProteinKidz Protein Vanilla€14,99
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Grab & Go Super GreensOrganic Chlorella Tablets€25,90
