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By NUA Naturals
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5 Things to Know About Coconut Flour

FIRSTLY, WHY CHOOSE COCONUT FLOUR? Coconut flour has a lower GI than traditional flours, and its rich texture and natural sweetness make it great for baking. It is a popular flour to bake with [...]

By NUA Naturals
In News
Posted

Superfoods to rev up your workout!

Exercise can get tough at the best of times, but especially when you’re feeling low on energy and sore from your three-day-old workout. Proper nutrition can break through some of these barriers [...]

By NUA Naturals
In News
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How to eat after exercise

You’ve sweated out all the toxins and now you are STARVING! So what’s the best food to re-fuel? Whichever physical activity you enjoy, these key nutrients will help replenish your energy stores. [...]

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