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Wholesome<br />Recipes

Wholesome
Recipes

Discover delicious, nutrient-packed recipes to fuel your wellness journey with Nua Naturals nutrient-dense food supplements.
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Nua Maca Latte Magic!
Dec 19, 2024
Nua Maca Latte Magic!
Warm up this winter with a cozy, nutrient-packed Nua Maca Latte! 🌟 Full of adaptogenic goodness, this latte will fuel your day and keep you glowing. ✨
Nua Mushroom Tea Recipe
Gluten free
Dec 19, 2024
Nua Mushroom Tea Recipe
Looking for a cosy, nourishing drink to fuel your day? This Mushroom Tea is packed with wellness-boosting benefits. Let’s get brewing!
Emerald Isle Spirulina Smoothie
Alkalising
Dec 02, 2024
Emerald Isle Spirulina Smoothie
This vibrant green smoothie is packed with nutrients and flavour. The creamy avocado blends perfectly with the refreshing cucumber and the subtle earthy taste of spirulina. It's a healthy and delicious way to start your day, inspired by the lush greenery of Ireland.
Goji Berry and Oat Breakfast Bowl
Serves 4
Nov 25, 2024
Goji Berry and Oat Breakfast Bowl
This hearty breakfast bowl is packed with nutrients and flavor. The creamy oats are topped with a sweet and tangy goji berry compote, crunchy nuts, and a drizzle of honey. It's a perfect way to start your day, especially during the chilly winter months.
Irish Cacao Nib Brownie Bites (Sugar-Free)
Serves 4
Nov 25, 2024
Irish Cacao Nib Brownie Bites (Sugar-Free)
These decadent brownie bites are a healthier twist on a classic Irish dessert. With rich cacao powder and a cheeky splash of Irish whiskey (for those health benefits, of course), they’re fudgy, flavorful, and perfect for a post-dinner treat or special occasion—now made without sugar!
Sugar-Free Cacao Butter Porridge with Warm Spiced Apples
Dairy free
Nov 25, 2024
Sugar-Free Cacao Butter Porridge with Warm Spiced Apples
Start your winter mornings with a warm, comforting bowl of Cacao Butter Porridge topped with cinnamon-spiced apples. This delightful twist on traditional Irish porridge combines the rich, creamy texture of cacao butter with the wholesome goodness of oats, creating a nourishing breakfast that keeps you warm and satisfied. The sweet and fragrant apples add a touch of indulgence, making this dish perfect for a cozy family breakfast—now made sugar-free!
Coconut Flour Pancakes with Warm Berry Compote
Nut free
Nov 25, 2024
Coconut Flour Pancakes with Warm Berry Compote
Warm, fluffy, and lightly sweetened, these Coconut Flour Pancakes are a delightful twist on the classic breakfast favorite. Perfect for chilly winter mornings, they are packed with flavor and made with nutrient-dense coconut flour. Topped with a warm berry compote that bursts with sweet and tangy goodness, this breakfast dish is not only satisfying but also a healthy way to start the day. Gather the family around the table and enjoy a delicious breakfast that’s both comforting and wholesome!
Coconut Palm Sugar Oatmeal with Apples and Cinnamon
Serves 4
Nov 25, 2024
Coconut Palm Sugar Oatmeal with Apples and Cinnamon
Warm up your winter mornings with a comforting bowl of Oatmeal Sweetened with Coconut Palm Sugar. This hearty dish takes a classic Irish breakfast staple and elevates it with the rich, caramel-like flavor of coconut palm sugar. Topped with sautéed apples and a sprinkle of cinnamon, this oatmeal is not only delicious but also packed with wholesome ingredients. It’s a perfect way to nourish your family and bring smiles to the breakfast table!
Goji Berry Overnight Oats with Cacao Nibs
Dairy free
Nov 25, 2024
Goji Berry Overnight Oats with Cacao Nibs
Warm up your winter mornings with these delicious overnight oats, infused with the rich flavors of cacao and sweetened with goji berries. This wholesome breakfast is packed with nutrients and can be prepared in advance for busy mornings!
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