Unlock the
Power of
Nutrition!
Discover the essential nutrients packed into Nua Naturals products. Our commitment to quality ensures that you receive the best ingredients to support your health and wellness journey, helping you thrive every day!
Nutritional Benefits of Nua Naturals
A healthy diet
provides many benefits for our bodies - maintaining a healthy weight can reduce the risk of chronic diseases
and eating a balanced diet can also help boost our immune system.
20+
Nutritious & delicious recipes to live by!
Eating a healthy and balanced diet should taste great and with our recipes, it does!
1M+
Products sold
To happy customers in Ireland and further afield in the last 9 years.
34+
Nutrient-dense and tasty products!
We have a wide range of natural products available and are always looking to offer more to suit your needs.
Calcium: Benefits, Food Sources and Daily Needs
Nutrition Fact
Calcium is the most abundant mineral in the body and makes up much of the structure of bones and teeth.
Nutrition Description
Calcium is a mineral our bodies need to build and maintain strong bones and allows normal bodily movement by keeping tissue rigid, strong and flexible. Almost all calcium in the body is stored in bones and teeth, giving them structure and hardness, and therefore is found throughout every part of the body. It's found in a range of everyday foods, with a recommended daily amount for adults.
Food Sources
Calcium is found in dairy, fortified plant milks, leafy greens and nuts. Nua Naturals' Organic Maca Powder provides 350mg per 100g (44% RI), Organic Hemp Protein Powder provides 250mg per 100g (31% RI), and Organic Cacao Nibs/Powder provide 90mg per 100g (11% RI).
How Much You Need Per Day
The EU Nutrient Reference Value (NRV) for calcium is 800mg per day for the average adult.
Get your Calcium the Nua way
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Blend It In Super StaplesOrganic Maca Powder€7,23 -
Bake & Cook Protein Boost Protein PowdersOrganic Hemp Protein Powder€11,75
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Bake & Cook Snack From The Bag Sprinkle & Top Super StaplesOrganic Raw Cacao Nibs€9,98
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Blend It In Super StaplesOrganic Cacao Powder€5,43
