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Psyllium Husk Powder

Boost your fiber intake with Nua Naturals Psyllium Husk Powder!

 

This versatile powder is a fantastic addition to any diet, providing a natural and convenient way to increase your daily fiber consumption. Psyllium Husk Powder is also a fantastic plant-based alternative to xanthan gum or eggs, acting as a binding agent in various recipes.  

 

Our Psyllium Husk Powder is perfect for vegetarians and vegans, free from any artificial colours, preservatives, sweeteners, or fillers. Experience the difference of a clean and wholesome Psyllium Husk Powder that supports your healthy lifestyle. Incorporate it into smoothies, baked goods, or even use it to thicken soups and sauces.

 

Discover the endless possibilities of Nua Naturals Psyllium Husk Powder!

€13,39
Product Information

Our Psyllium Husk Powder is:

– High in fibre
– Extremely versatile
– Binding agent, used instead of xanthan gum or eggs
– Suitable for vegetarians and vegans
– No artificial colours, preservatives, sweeteners or fillers

Fibre: Vital for digestive health and bowel function
Extremely versatile: Psyllium Husk Powder isn’t just for adding to drinks; its uses extend to various culinary applications, making it a valuable addition to your pantry.
Binding agent, used instead of xanthan gum or eggs: An excellent choice for those with dietary restrictions or preferences, providing a plant-based alternative for binding ingredients in recipes.
Suitable for vegetarians and vegans: Aligned with plant-based diets, a great source of fibre that can be easily incorporated into various meals and snacks.
No artificial colors, preservatives, sweeteners, or fillers: We prioritise pure and natural ingredients, ensuring you’re getting a clean and wholesome product that complements a healthy lifestyle.

Ingredients & Nutritional Information

Ingredients: Psyllium Husk Powder.

Typical Nutrional Information / Per 100g

Energy (kj/kcal) – 1245/301

Fat (g) – 6 – of which Saturates (g) – 0

Carbohydrate (g) – 34.8 – of which Sugars (g) – 0

Fibre (g) – 53.5

Protein (g) – 0.2

Salt (g) – 0

Benefits

Psyllium Husk Powder is packed with natural soluble fiber that absorbs water in the gut, helping to add bulk to stool and promote smooth, regular bowel movements. In addition to supporting daily regularity, it acts as a gentle prebiotic that feeds the beneficial bacteria in your digestive tract, helping to maintain an optimally balanced and healthy gut microbiome.

Beyond its immediate digestive benefits, the unique swelling action of this soluble fiber helps you feel fuller and more satisfied for longer periods throughout the day. By slowing down the overall digestive process, it also assists in maintaining steady, balanced blood sugar levels after meals, making it a highly effective addition to your daily wellness routine.

How to Use Product

Embrace the Versatility of Nua Naturals Psyllium Husk Powder:

Easy to Incorporate: Simply stir a spoonful into a small glass of hot water, tea, coffee, or your favorite hot beverage. For a creative twist, add it to soups, broths, and smoothies to enhance texture and nutrition.

 

Recommended Dosage:

We recommend taking 2 teaspoons (8 grams) of Psyllium Husk Powder, mixed with 250ml of water every day.
As with all natural foods it is best to start small and work up to the recommended daily dosage.

 

Storage

Store Nua Naturals natural MSM Powder in a cool, dark, dry place. Consume within 2 months of opening. Ensure bag is resealed after use.

Allergens

See list of Psyllium Husk Powder ingredients for potential allergens

Delivery Info

Free delivery across Ireland for orders over €30. Deliveries within 2-4 working days.

Returns Policy

At Nua Naturals, we want you to be completely satisfied with your purchase. If for any reason you are not, we're here to help.

Returns

You have 14 days from the date you receive your order to return any items. To be eligible for a return, your item must be unopened, unused, and in the same condition you received it. It must also be in the original packaging.

Please note: Due to the nature of our products, we cannot accept returns on any opened or used items for hygiene and safety reasons.

Refunds

Once we receive your return, we will inspect the item and notify you. If your return is approved, we will process your refund to your original payment method. Please note that shipping costs are non-refundable, except in cases where the product was damaged, faulty, or incorrect.

Damaged or Faulty Items

If you received an item that was damaged or faulty, please contact us immediately at +353 26 657 50 or info@nuanaturals.com We will arrange for the return shipping and offer you a full refund or replacement, including shipping costs.

Return Shipping

For returns that are not due to damaged or faulty items, you will be responsible for paying the return shipping costs. We recommend using a trackable shipping service to ensure your item is safely returned to us.

Exchanges

At this time, we do not offer exchanges. If you need a different product, we recommend returning the original item (if it meets our return criteria) and placing a new order.

Proof of Purchase

To complete your return, we require a proof of purchase, such as your order confirmation email or receipt.

If you have any questions or need assistance, please contact us at +353 26 657 50 or info@nuanaturals.com

We're here to help!

FAQs

How much water should I take psyllium with?

A generous amount, at least a full large glass per serving, and more fluid across the day. Psyllium absorbs many times its own weight in water, and taking it with too little liquid is the single most common cause of problems. Never take it dry.

Why does it thicken so fast in a glass?

Because the soluble fibre starts gelling on contact with liquid. Stir and drink it straight away rather than letting it stand, or it will set into a gel in the glass.

Can I use psyllium as a binder in gluten-free baking?

Yes, and it is one of the better ones. That gel-forming property replaces some of the structure gluten would normally provide, giving gluten-free bread dough elasticity and helping it hold a crumb. Start with a small percentage of the total flour weight.

Is the husk different from the whole seed?

Yes. The husk is the outer coating, and it is where almost all the fibre sits. Whole psyllium seed contains the husk plus the inner seed, so it is proportionally lower in fibre.

Where can I buy psyllium husk in Ireland?

Psyllium husk powder is available from nuanaturals.com with delivery across Ireland. It is stocked in SuperValu and Holland & Barrett too, so check where to buy Nua Naturals for your nearest (range varies by store). Make sure you are buying the husk rather than the whole seed, as the husk is where nearly all the fibre is. Ours is milled husk, single ingredient.

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2 reviews for Psyllium Husk Powder

  1. Marc Galuska

    I like your blog.

  2. Luther Diotte

    I like your blog.

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