If you want a quick-fix for flagging energy levels then forget processed energy bars, and white bread. Many processed foods will cause blood sugar spikes and leave you feeling flat as a pancake by 3 pm. Instead, choose foods that promote blood sugar balance – think fibre, protein and good quality fats. CHIA SEEDS These …
4 Top Foods to Give You Slow Releasing Energy & Keep You Going All Day Long Read More »
NUA Naturals is an Irish-owned family business, passionate about health and wellness. It brings its packaged Organic Superfoods to a global audience, mindful of sustaining health, well-being and the environment. Lovers, suppliers and producers of flavourful superfoods, vegan and plant-based proteins, NUA Natural’s products are borne of nature’s finest ingredients.
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