MSM Powder

MSM Powder

7.32 Supplement Tax

Methylsulfonylmethane (MSM) is an organic form of sulphur readily absorbed in the body. MSM supports the production of collagen-essential proteins for healthy hair, skin, nails, cartilage and joints.

(10% off when you purchase 3 or more. Discount applied at cart.)

Availability: In stock

SKU: RK036 Category

What is MSM Powder?

Our MSM Powder is a superfood supplement that contains a sulphur which can be found naturally in fruits, vegetables, grains, and animals. MSM provides a specific source of sulphur that produces the amino acids cysteine and methionine, which are essential for strengthening the protein in our hair, nails, and skin. Its powerful anti-inflammatory properties help to reduce joint and muscle pain and repair muscle damage. MSM can also alleviate allergy symptoms such as sneezing, congestion, and itchy eyes, while strengthening your immune system. Our MSM Powder is a pure crystalline powdered form of sulphur ready to be absorbed into the body that is also sugar free, fat free, and dairy free. Diluting 1 tablespoon of MSM Powder in a small glass of water, once a day with or after a meal, is one change that makes a big difference to the internal function and the exterior appearance of the body.

Where does MSM Powder come from?

Methylsulfonylmethane, or MSM for short, is an organic compound that contains sulphur found naturally in fruits, vegetables, grains, and animals.   Sulpher is present in every cell in the body and is important in maintaining bodily systems. Through artificial growing, irrigation and food processing, the already small sulphur content of food is often destroyed. MSM provides a specific source of sulphur that produces the amino acids cysteine and methionine, which are essential components for protein. Our MSM Powder is prepared into a pure crystalline powered form of sulphur ready to be absorbed into the body that is also sugar free, fat free, and dairy free.

As Methylsulfonylmethane is a compound, it can also be recognised by its formula (CH3)2SO2. is also know by other names such as methyl sulfone, dimethyl sulfone (DMSO2), or sulfonylbismethane. However, usually you will see it written as simply MSM.

MSM Powder Benefits

  • MSM Powder is most commonly used to treat cronic pain in joints. Studies have shown that MSM is effective in reducing joint pain and swelling which greatly benefits those who suffer from pain in their joints including knees, hips, backs and hands. The high sulphur content in MSM helps to inhibit the breakdown of cartilage, the tissue that prevents friction between bones in our joints, allowing for improved physical function.
  • Healthy cartilage also reduces the risk of developing exercise related muscle damage. However, should you be suffering from muscle soreness, MSM can reduce inflammation and oxidative stress that are caused/increased by strenuous exercise and naturally speed up muscle recovery. Oxidative stress is caused by high-intensity exercise and can lead to cell and tissue damage. MSM can boost the amount of glutathione in your body, a powerful antioxidant that helps to reduce oxidant stress. There is evidence to show that oxidative stress can be reduced by a regular intake of MSM, leading to a higher antioxidant capacity and protecting our muscles from exercise-induced muscle damage.
  • MSM is a natural alternative to medications that alleviate arthritis-related symptoms. The powerful anti-inflammatory properties of MSM as mentioned above reduce pain and stiffness in joints caused by arthritis and allow for improved mobility. It has also been seen that combining MSM with other supplements typically used to treat arthritis such as glucosamine sulphate, boswellic acid, and chondroitin sulphate can enhance their effectiveness.
  • MSM is a fantastic source of keratin. Keratin is an important protein that make up our hair, nails and skin. It contains cysteine, an amino acid produced by the help of the sulphur content in MSM. Our MSM Powder assists in strengthening keratin properties in the body, resulting in visible results.
    • Hair: Keratin smooths down the cells that overlap to form your hair strands. The cuticles in the hair absorb keratin resulting in hair that appears healthier, glossier and more voluminous.
    • Nails: Keratin protects nails from damage, allowing them to grow healthier and stronger.
    • Skin: Keratin also strengthens skin by repairing damaged skin cells and reducing inflammation that can cause signs of premature aging such as wrinkles. Not only does MSM improve the appearance of wrinkles, it also helps to tone the skin and improve hydration. Studies show MSM significantly improves redness in the skin, itching and inflammation. For these reasons it is often taken to help with symptoms of rosacea.
  • MSM has been proved to help relieve allergy induced symptoms. When we are exposed to an allergen such as pollen, inflammatory substances are released which lead to unpleasant allergy- related symptoms such as sneezing, coughing, itchy eye, or a runny nose. Studies have shown that the anti-inflammatory properties in MSM lower inflammation and inhibit the release of those substances. Taking MSM can reduce the upper and lower respiratory symptoms caused by allergic rhinitis (hay fever). Upper respiratory symptoms are mainly above the neck (sneezing, headaches, and sore throats), whereas lower respiratory symptoms are usually identified by coughing.
  • MSM Powder assists in the overall health and function of the immune system. Its anti-inflammatory function protects the tissues, cells, and organs that make up the immune system, allowing your body to fight illness and disease. MSM aids the creation of glutathione, one of the bodies most important antioxidant. Glutathione is one the few antioxidants produced by your body; most antioxidants are found in the foods you eat. It can be reduced by poor diet, stress and environmental toxins. By incorporating MSM Powder into your diet, your body can continue to produce high levels of glutathione that have been proven to keep your immune system working, repair cell damage, and reduce oxidative stress among many other benefits.

How to use MSM Powder

  • MSM is an effective superfood. So, we recommend taking only 1 teaspoon of MSM Powder daily diluted in a small amount of water.
  • MSM works best when taken with a source of Vitamin C. This can be found in citrus fruits; leafy greens; and vegetables such as broccoli, brussels sprouts and cauliflower. We find following the diluted powder with a fresh juice or a smoothie tastes great! Alternatively, you can eat any type of food with high Vitamin C – like an orange.
  • This product is a food supplement and should be used in addition to, and not instead of, a diet of healthy foods. The best time to take MSM Powder is with or after a meal.


This product is made from 100% Methylsylphonylmethane which has been sourced with respect for nature.


  • Do not take this product if you are allergic to Sulpha.
  • May contain traces of nuts.
  • As with all types of supplements, you should always check with your GP if you are taking prescription medication, are pregnant, or are breastfeeding.
Bundle Offers

1 Pack, 2 Packs, 3 Packs, 4 Packs


There are no reviews yet.

Only logged in customers who have purchased this product may leave a review.

Sign up to our newsletter


Free Shipping for orders over €30 in Ireland

Select your currency
Scroll to Top
  • No products in the cart.