No Bake Chocolate Bar Crunch
Ingredients
Filling
- 220g soaked dates, figs and apricots (you can also opt to use dates only)
- 50g date water
- 1 heaped teaspoon of Cacao Powder
- 50g Oats
- 30g Coconut roasted (or raw)
- 2 tbsp Bee Pollen
- 1 tbsp Cacao Nibs
Chocolate Topping
- 1/2 Cup Cacao Butter
- 1/4 Cup Coconut oil
- 1/4 Cup Honey
- 1/2 Cup Cacao Powder
Instructions
Filling
- Mix the dates, water, cacao powder, coconut and oats in a blender and blitz together.
- Then add in the Bee pollen and Cacao nibs and gently pulse together.
- Place in a lined bowl and place in the fridge to set.
Chocolate Topping
- While the filling is cooling in the fridge you can make the chocolate topping
- Melt all the ingredients over a bowl of hot water until smooth
- Pour over the filling.
- Optional sprinkle cocao nibs on the top.
- Leave in the fridge for 2 hours to set.
- Slice into 10 bars and enjoy!
- Healthy raw no bake chocolate bars, an ideal healthy snack for kids and adults alike.
Thank you Arita Loughlin for this healthy chocolate treat.
You can view the recipe video here https://www.instagram.com/p/COKrKHphY3M/
Allergy Information
- Gluten-Free
- Dairy-Free
- Raw-Ingredients
- Vegan
Products used in this recipe
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