Don’t Skip It!
Breakfast is the most important meal of the day so it’s important you don’t skip it. We need a good healthy breakfast to rev up our metabolism and get our energy going to kick start a productive day. Often people can lack the nutrients they need in breakfasts. We’re here to show you how to power up your breakfast and give yourself a real energy boost to help to hit the day running!
Make sure you have everything prepped the night before. The last thing you want to do is wake up late and just grab something unhealthy. Make it as easy as possible to make your breakfast in the morning so you know you’ll definitely make it.
It’s All About the Protein
A Protein rich breakfast is a must to set you up for the rest of the day. It sparks your metabolism, and it keeps hunger and snacking at bay. Plus, studies show that people who eat protein at breakfast maintain a healthy body weight easier than those who do not! Try adding some protein powder to your porridge or blending into chia pudding or a smoothie. We have a range of proteins available from only €9.95 HERE.
Try adding some superberries for a sweet taste that brings an abundance of goodness to the table. Try adding to a smoothie or sprinkling over your cereal. Check out the range of Superberries we have online HERE from only €4.95.
Get Your Greens In
We all know that the green powders our good for us, but sometimes they are a little hard to stomach on their own. Try adding our spirulina powder into a smoothie or stirring into your cereal. This will mask the taste but you’re still getting all of the benefits you need.